When you schedule massage, you are making an investment in your health and well-being.
Massage
offers positive changes to virtually every functional body system,
creating effects as powerful and diverse as increases in range of
motion, improvements in circulation, and changes in digestive
motility--and it feels great, to boot.
There is no pill to remember, and yet massage works for your whole self while you just focus on breathing and being.
For these reasons, and many others...more massage is better.